Getting started with Ayurveda was one of the things I was most excited about studying in my yoga teacher training, and I was not disappointed. Historical medical systems are something I’m particularly fascinated by. Ayurveda is one of the most ancient medical systems that has been continuously practiced. With other medical systems, that means continuously refined.
What I learned in my 200 hour yoga teacher training would probably be enough for most folx interested in a deeper understanding of hatha yoga, but for me, it was just enough to make me want to learn even more. My philosophy teacher at Arohan Yoga School said I could ask for a book recommendation after I finish my teacher training, and I’m so excited because it’s so soon now.
Use the right arrow to advance the cards and reveal the meaning of the vocabulary or the answer to the prompt. I’ve grouped the flashcards, so make sure to page through the entire set! Happy studying!
